Customer Testimonials

All About You Fitness, LLC - 4 Rubens Walk Fredericksburg, VA 22405
phone (540) 273-7189 Contact murdockgeorge@msn.com

Neither the United States Marine Corps nor any other component of the Department of Defense has approved, endorsed or authorized this activity.

estimonials

e are very proud to share with you what other satisfied customers are saying about All About You Fitness, LLC.

"After working out at the gym for several years, I found that I had reached a training plateau and needed some help. I felt that George Murdock's background as a United States Marine and former football player would provide me with new information to adjust my workout routines to improve my strength training. As a result, I think George Murdock is an excellent personal trainer because, after working with George for a few months, I am very encouraged by the change in my physique and with my increased strength. George gave me my money's worth in terms of exercise types, routine variations, and personal instruction. He taught me how to target specific muscle groups and I was encouraged by the results I saw. I am definitely recommending George as a personal trainer."
- E. Cirillo

"George has worked with me as a personal trainer and I have thoroughly enjoyed my sessions with him. He has put together a fitness program tailored specifically for me. He offers so much encouragement and is truly interested in my success in reaching my fitness goals. I am definitely seeing results thanks to George’s program."
- Suzanne Pollard

"Wow! Can only describe the intensity and motivation in which Murdock helped me achieve with his method of training. I've been weight training for years and felt that I reached a plateau. But with the method and style of training Murdock has help me integrate into my regular weight training, I've seen great results! You have to have the desire, will and self determination to push yourself that extra mile. Being true to form, it is all about you!"
- PFC R. McDowell - Library of Congress Police

"I just wanted to thank you for the training and conditioning I received while I was in your bootcamp program. The training was just the right speed for me. I really appreciated the way you took time to find the right program that would help me gain strength and endurance at a pace I could quickly get used to. I am keeping up with the training on my own as best I can. It is hard to do sometimes with my schedule, but, I still keep training. Thanks alot"
- Officer Reese - U.S. Capitol Police

"I needed to get in shape for Air Force field training, so I knew with George's Marine Corps background he would get the job done. In a little over a month, I was transformed physically with a combination of running, weights, and Marine Corps related exercises. I love the results and can't wait to excel at camp."
- Jessica Tait

"The Boot Camp experience is what you make of it. Those who commit maximum effort will benefit the most. It is not for the faint-hearted. I have completed a boot camp before so I knew what to expect. Coach Murdock is a committed and determined fitness professional. He starts on time and ends on time. He starts where the participant is, but pushes the group with enthusiasm and tenacity. He is the real deal."
- V.B. Grasso

"I thoroughly enjoyed the 12 weeks of Boot Camp. I increased my endurance and strengthened my stomach muscles. Also, I found it encouraging to work out with a group of people, all with the same goal of getting in shape."
- LaTanya Hawkins

"Thank you for starting this new fitness Boot Camp. Not only is the Boot Camp challenging, but you are a very motivating leader and you are very knowledgeable when it comes to physical fitness. I enjoyed meeting new people and am thankful that you are committed to helping us reach our fitness goals."
- Bernadette Branch

"I am a 57 year old woman 66", 152 lbs. and in relatively good condition. I was already into a fitness program when I became a member of Drill Trainer Murdock's Boot Camp. After consulting with Drill, he explained the concept of the program and I joined his camp. We stretch, power walk or shuffle. During the trek that Drill planned out we would stop and do jumping jacks, legs kick backs, wide leg sit-ups, reverse sit-ups etc. At the end of the hour session we would do a cool down. The days, time and cost of the Boot Camp are reasonable. As time marches on so do I. Along with eating the proper foods, staying hydrated and marching to the cadence of Drill Trainer Murdock I plan to stay fit, fabulous and fine."
- Joy Myers

"I am a 61-year-old woman and feel like I'm in the best physical condition of my life. I started training sessions with George Murdock about three months ago. George is a wonderful personal trainer for several reasons: 1) he total focuses on you when you're having a session with him; 2) he's always encouraging you and makes you feel that you can do it; and 3) he really cares about your progress and celebrates in your accomplishments. Working out regularly with George has totally changed my life for the better." "
- Iris

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All About You Fitness was incredible! I needed to increase my strength and endurance quickly but was unsure how to go about doing it. My personal trainer took the time to discuss my needs and develop a personalized workout plan the first day. He worked with me to set realistic expectations and helped to monitor my progress over a few months. His professionalism and encouragement helped me to not only achieve, but surpass, my goals quickly. I couldn’t have asked for a better personal training experience. If you want to get in shape or better your physical strength and endurance, All About You Fitness is who you need to call!
- Trey Sicks

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